Its finally prooven...
Collaborated with Stav (thanks!) You can check out his channel here: https://www.youtube.com/channel/UCPODGFe0Kbn9zO7eeL0pT_w
The Slight Edge by Jeff Olson.
Never read a better motivational book for turning any part of your life around, period. I cannot recommend this more highly, I really believe if you guys read it once it will change your life. No sensationalist BS, no temporary hype, no feel-good banter, just straightforward, common sense approaches to achieving real results in any aspect of life you apply it to that you can start on now.
There is a tonne of skepticism around Nofap, which is an anti-pornography program. However, there is a tonne of science pointing towards the fact that the members of Nofap might actually be onto something. no fap video are nofap, benefits of nofap, nofap relapse, and how to nofap and how to boost your confidence by avoiding this filthy habit.
Pornography taps deep into your reward circuit and makes lasting changes in your dopamine - the neurotransmitter behind motivation. It's here where the root of all the problems stem.
Benefits of Nofap include:
More energy to tackle new experiences and finish old projects.
Increased strength and endurance when it comes to physical activities.
Mental clarity as opposed to the brain fog pre NoFap challenge.
NoFap has been growing in popularity. Why are people who do NoFap becoming more and more successful? Tune in to find out more about these NoFap Benefits.
by not fapping you are restoring your dopamine receptors back to normal. Eventually, you can have the same levels of dopamine release for meaningful aspects of your life. Like making love, or having conversations with your family, having fun with friends and just evolving to the best version of yourself. Nofap does not mean abstain forever, it means to practice moderation.
★★★ SUMMARY ★★★
A reboot is “The process of restoring your brain to factory defaults. Said to take 90 days or longer, by anecdotal reports.”
Be sure to watch the whole video for your dose of NoFap motivation + some NoFap science.
The God Hormone (Science-backed)
Dopamine is the God hormone. The are tonnes of benefits. better cognition, more motivation, enhanced mood etc…
Why does NoFap work? This video will explain NoFap works, why the people of NoFap become successful, and NoFap - scientific evidence that it works. This will go over 2 reasons on why does NoFap work and while other YouTubers such as Improvement Pill and maybe even Practical Psychology (haven't checked) have made videos on NoFap scientific evidence, NoFap scientific evidence that it works, and NoFap proof, I'll be answering these questions with my own take on it.
People ask, "NoFap why?" and "Why NoFap successful?" Well, using common sense, we can make sense of why NoFap actually does give so many benefits to people who do it. There are other Improvement Pill NoFap videos on his channel too so if you are reading this be sure to check him out as well by searching up "NoFap Improvement Pill."
Also, we'll be going over the benefits and why NoFap makes you attractive, answering why NoFap is good, why NoFap attracts women, and why NoFap makes you more attractive.